(Types the person that ate Chipotle today.)
This is a great article!
http://www.gretchenrubin.com/happiness_project/2015/01/trying-to-keep-a-resolution-dont-fall-into-this-common-trap/
If you're not familiar with Gretchen Rubin's work, run to your local bookstore immediately and buy both of her books!!! (She has a new one coming out in the spring about habits, as well.)
The Happiness Project changed my life. I mean that in the most sincere, least cheesy way possible. Her down-to-earth approach to her own Happiness Project helped me to see what I wanted to do differently in my life, and her humor makes me want to buy her a cup of coffee or tea and chat. She's great.
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